Back On Track Together
Friday Cafe/Cardio
Hi!
I can't believe that Christmas Eve is next Friday! I really need start some serious baking! I'm not working out today, feeling a little sore throat/ear thing, trying to start. My food for today:
Breakfast - fage, protein drink
Lunch - turkey and cheese rolls, veggies w/dip
Dinner - baked pork chop w/roasted veggies
Snack - l.c. pumpkin dessert
I hope that everyone has a great day!
Deb
I can't believe that Christmas Eve is next Friday! I really need start some serious baking! I'm not working out today, feeling a little sore throat/ear thing, trying to start. My food for today:
Breakfast - fage, protein drink
Lunch - turkey and cheese rolls, veggies w/dip
Dinner - baked pork chop w/roasted veggies
Snack - l.c. pumpkin dessert
I hope that everyone has a great day!
Deb
Hi Deb,
Only had hot tea so far today along with vitamins. Not really sure about today's menu but I will post it later.
U too have a great day.
Z
Only had hot tea so far today along with vitamins. Not really sure about today's menu but I will post it later.
U too have a great day.
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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Cathy W.
Group Leader
Kathy S.
Moderator