Get your game face on!

Weight Loss Surgery Support: Daily Inspiration for December 11, 2010
Katie Jay, MSW

Get your game face on.

The holiday season is heating up now. People are having parties, going caroling, shopping, and baking like crazy.

Put on your game face now. It's time to get serious about your goals and your needs. Rather than use the holidays as an excuse to throw caution to the wind, use them to improve your health-building skills. Winning means you practice hard, take your lumps, and make real progress. It is an attitude and a way of life. Your challenge has been laid out. Are you ready to rumble?

Action for the day: Get a notebook and label it, "WLS Game Plan for the Holidays." Write down a list of the games you will be facing: family gatherings, office parties, gifts of baked goods, etc. Under each item, make a list of strategies you can use to be a winner. 

© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, How to Regain-Proof Your Weight Loss Surgery at www.nawls.com.

Hi Molly,
I look everyday for your post, you have the best ideas. I've GOT to get real. Wake up and smell the coffee.
Thank-you
Kathy

Hello Kathy,  I wish I could take the credit for these inspirations, but I can't.....:-)  I just copy them from NAWLS.com.  Katie Jay of NAWLS.com is the author.  See her copyright.  When I am not busy I post the ones I feel is useful for us trying to get back on track.  You are welcome though and it good to know someone is reading them and finding them helpful reminders.  The boards have been very quiet.  I am hoping it will pick back up after the holidays.
 © 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, How to Regain-Proof Your Weight Loss Surgery at www.nawls.com. 
 

Hi Molly,

Just wanted to let you know that I also always read your posts and find them helpful.  I actually get emails from NAWLS too, but usually I just come here and read yours

Thanks!
Tonya

Hi Tonya,

Cool!!  They are really good.  They keep us mindful when we forget or we want to forget.  HAHA! 

Have a good day!

Even if they aren't directly from you-- you are taking the time to share. And that is invaluable to many of us.

Thank you for your time.

I am glad you guys find them helpful.  It helps me to.  Are you in Japan?