Back On Track Together
Friday Cafe/Cardio
Today was my day to run....Milw. is getting snow tomorrow so I will be parking my car in the garage for the next 3 months. I will have time to clean the basement.
Breakfast: oatmeal and protein powder
Snack: yogurt
Lunch: 1 piece pizza but it was large so I counted it as 2 pieces
Snack: cheap soup, 1/4 c almonds, yoplait delight, orange
Dinner: 1/2 stuffed pepper, ff cheese, sandwich thin
Snack: rice and turkey
Just me
Breakfast: oatmeal and protein powder
Snack: yogurt
Lunch: 1 piece pizza but it was large so I counted it as 2 pieces
Snack: cheap soup, 1/4 c almonds, yoplait delight, orange
Dinner: 1/2 stuffed pepper, ff cheese, sandwich thin
Snack: rice and turkey
Just me
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Cathy W.
Group Leader
Kathy S.
Moderator