Back On Track Together
Consider your surroundings.
Consider your surroundings.
As your WLS lifestyle is not that of a hermit, considering the surroundings in which you live, work, and play.
Do you spend a lot of time in your kitchen at home or near food at work? Are you likely to suggest meeting a friend at a restaurant, rather than for a walk? Food is not evil, but if you love it a little too much, consider the surroundings in which you put yourself. Are you around food more than necessary?
Action for the day: Pay attention to your surroundings today. Do you spend more time near food temptations than is healthy for you?
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