Thursday Cafe/Cardio

Good morning!
Today's a new day for me.  I vow here and now, that I will not put a piece of "crap" or eat anything not on my daily plan!  I'll be doing yoga for my exercise today.  My food plan for today:
Breadfast - scrambled eggs w/low carb bread slice
Snack - click
Lunch - chili w/cheese and drop of fage
Snack - celery w/cream cheese
Dinner - meatloaf w/veggies
Snack - fage w/s.f. caramel
I hope that everyone has a great day!
Deb

Good morning Deb! Good for you. For me, each new day requires a renewed committment.  Here is my plan:

Protein coffee

Protein bar

Smart Tenders

Carbmaster yogurt

Chicken/cucumbers

Vitamins and fluids:working, Exercise: walking

Indykitty,
Where do you find your Carbmaster Yogurt?

Deb

New committment for me starting in the AM.  I agree with you Deb I don't know what the heck is going on, but it needs to stop.

Help!!

Dreamgirl119