Back On Track Together

TVP

Mechelle Marie
on 9/24/10 5:49 am
I love my meatball salads but find that they are high in fat when I use the frozen pre made ones. I was thinking of using TVP and egg white as a binder to make homemade beef meatballs.  Anyone tried this?  I have a meatball scoop so can actually get consistent size balls and a fairly accurate count on calories and percent break down of protein carb and fat.   
dandelion_hunter
on 9/24/10 11:58 am - Milwaukee, WI
VSG on 05/09/07 with
That does sound very good. Just the kind of different item I need to make this all livable. Unfortunatly, I can't cook. If it sounds doable to you, try it. Sounds like an item that can be frozen and used when needed.

My concern would be the marinara sauce. Doesn't that have a lot of sugar in it? I have no idea if it does or doesn't right now, but I sure plan to find out soon. I am getting too hungry reading this board right now and am at the mercy of others. Tomorrow I will be getting down to business and finding new foods to make. Thanks much for the idea.
          Better Late then Never!
Mechelle Marie
on 9/24/10 1:17 pm
 I will give it a try next week and post a recipe if it turns out.  I am thinking the marinara that is just fresh natural stuff with chunks no sugar added. 
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