Tomorrow Wed Sep 22nd

 Tomorrow Wed Sep 22 I am getting on the scale. 
I am going to yoga.

I am planning my meals and sticking to the plan.

I am posting for support!

 

 Why is it when you resolve to make a change the universe barfs all over you to hold you back?  Today is already stressful.

Mechelle,
Good for you!!!  You most definitely do this.
Keep on BOTTing!
Deb

 Got on the scale and set a christmas goal.

went to the gym, caught 20 min of pilates which is now being offered twice a week.. My favorite! so happy.  

Did a mile on the treadmill....

then an hour of yoga. 

I came home and ate my lunch and a snack.. I was hungry!

Dinner is zesty homemade pinto beans with cheese and grilled chicken marinated in orange, lime, lemon juice with cumin and salt.  Yum!