Back On Track Together
Weigh****chers...
It's the middle of the week and time is flying by so quickly. I didn' get a chance to post yesterday with all that was going on in the office and my computer wanted to give me grief at home. Well, I kicked out the kinks and here I am.
Confession time. Well, after seeing the beautiful and slimmed down version of Jennifer Hudson on TV who went from a size 16 down to a size 4...I broke down and joined Weigh****chers. After having my surgery that is a direction I never thought I would enter into again. We always here that the surgery altered our stomachs, but not our brain which is true.
I love JUNK! There is no other way to say it, put it or describe it and I know from time to time we all breakdown and eat the things we shouldn't. In my case if I don't learn how to handle the occasional slice of pizza, hoagie, or chips I see myself going back to where I was...270lbs.
Going from nightwork to daywork has really been a challenge for me and something I don't think I'm handling too well. When I am on program or on track and eat the wrong thing...my "Pooh Pouch" lets me know. I want to learn or try to learn how to incorporate "normal" eating back into my life style and not be a yo-yo for the rest of my life.
Will going back to Weigh****chers help me...I'll just have to wait and see. More to come.
Hope everyone has an enjoyable day.
Confession time. Well, after seeing the beautiful and slimmed down version of Jennifer Hudson on TV who went from a size 16 down to a size 4...I broke down and joined Weigh****chers. After having my surgery that is a direction I never thought I would enter into again. We always here that the surgery altered our stomachs, but not our brain which is true.
I love JUNK! There is no other way to say it, put it or describe it and I know from time to time we all breakdown and eat the things we shouldn't. In my case if I don't learn how to handle the occasional slice of pizza, hoagie, or chips I see myself going back to where I was...270lbs.
Going from nightwork to daywork has really been a challenge for me and something I don't think I'm handling too well. When I am on program or on track and eat the wrong thing...my "Pooh Pouch" lets me know. I want to learn or try to learn how to incorporate "normal" eating back into my life style and not be a yo-yo for the rest of my life.
Will going back to Weigh****chers help me...I'll just have to wait and see. More to come.
Hope everyone has an enjoyable day.
I have so much understanding of this. I moved to Alaska and started gaining weight all closed in during the Winter then not wanting to be active because of the weight in the summer. I am also scared of going back to where I was. I am BOTT ing to stop this and meal planning is the best tool. WW is great for that! Good luck
advertisement
Cathy W.
Group Leader
Kathy S.
Moderator