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TGIF Cafe and Cardio...

dreamgirl119
on 9/16/10 10:18 pm - Lansdowne, PA
Hello BOTT Family,

I've been missing from the boards for a few days, but I'm still here.  Fighting and dealing with a really bad cold...it's got me down.  I'm kind of surprised because this is the first really bad cold I've had since my surgery. 

I'm not going to post any food or cardio for myself today because I have no appetite and exercising is not in the plan right now.  As soon as I can breathe and walk at the same time I'll get back to it.

Hope everyone has a good day!

Dreamgirl119
H.A.L.A B.
on 9/17/10 1:42 am
Get well soon... best wishes.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

indykitty
on 9/17/10 2:29 am
Hope you feel better soon!

2 slices Julian Bakery low carb bread w/sf jam
Protein bar
Coffee/hh/splenda
Water
Skinny water
Gelatein
Smart tenders
Peas/brocolli
SF pudding
Protein cocoa
Tea
 
Alfredo Miracle noodles

Walking for exercise! TGIF!
deb.s
on 9/17/10 6:44 am - Park Ridge, IL

Hi Botters!
Dreamgirl, hope you feel better soon.  I'm posting later than usual, I've been running all day.  My food for today:
Breakfast - fage
Snack - protein drink
Lunch - 1/2 low carb cheese quesadilla
Snack - almonds and 3 pieces of H.C. apple
Dinner - pizza puffs
Snack - Breyers low carb ice cream
Hope that everyone has a great day!
Deb

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