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Down 20 pounds!!

S.A. C.
on 9/1/10 3:27 am - Lander, WY

I just wanted to let everyone know that "the rules of the pouch" really do work!! I have been RELIGIOUS about them for the past 6 weeks and I am down twenty pounds (from the eighty I gained back )

.

I sure wish I could get my "honeymoon" back. Weren't those the days (sigh)

MarilynT
on 9/1/10 4:07 am

RNY on 10/02/01

Yay for you!! Keep up the good work!

Marilyn (now in NM)
RNY 10/2/01
262(HW)/150-155(GW)/159(CW)
(updated March 2012)

Molly S.
on 9/1/10 4:28 am, edited 9/1/10 4:30 am - Chicago, IL

RNY on 10/26/04

Congrats!! That is what I need to do, get RELIGIOUS about the rules. Keep up the good work!! You have lost more than me in six weeks than I have in almost six months. I am just curious, are you also exercising? This is very encouraging though, thanks for sharing. Awesome!

And don't we all long for the honeymoon! lol!

HW 611 Pre-opW 580 LW 302 GW 238

S.A. C.
on 9/1/10 5:05 am - Lander, WY

I have been taking my son for walks in the evening, but nothing overly exerting and not very far. Right now, I'm just trying to move more. I know if I start an "organized" exercise program, I will just quit in a couple of days. This way, I'm kinda "tricking" myself into doing it

dreamgirl119
on 9/1/10 6:48 pm - Lansdowne, PA

RNY on 01/30/07

Congratulations...I'm with you and Molly. I need to get RELIGIOUS and follow the "rules of the pouch." Hopefully I am on my way.

Dreamgirl119

Linda M.
on 9/2/10 12:29 am, edited 9/2/10 12:30 am - Oneida, NY

RNY on 06/09/04

Congratulations, I have just join the group and have started following the rules again. What great inspiriation you have given me. Thank you...

Linda C M

indykitty
on 9/2/10 1:57 am

RNY on 12/15/08

Congratulation! That give me hope.

Citychic
on 9/2/10 2:01 am - Woodbury, MN

RNY on 03/16/09

Congratulations!! That's fantastic news!

Tonya

Tonya

seabreez
on 9/2/10 1:04 pm - CA

HiCongratulations to you.The rules of the pouch.I want to get back to that too.
Take care
Kim E

cajunbuderfly
on 9/8/10 5:31 am - LA

RNY on 12/01/08

i could sit here and cry ..in fact i am nearly there... it's good to hear that it can be done..i have not gained back any weight but neither have i met my 180 goal...i do well all day and then get home and DO NOT control my snacking and grazing...over eating...or eating what i am not suppose to... i cant for the life of me remember what clicked in my head to make me say i will not eat anything that is not good for me.... i just feel lost...i dont even know if i should be posting here,...

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