Declutter your life.

Weight Loss Surgery Support:
Daily Inspiration for August 30, 2010
Katie Jay, MSW

Declutter your life.

Everything has its place: books belong on bookshelves, not stacked up on your bedside table; plates and food belong in the kitchen, not on the coffee table; your work papers belong in your office, not strewn all over the living room.

Clutter can be a huge distraction and can undermine your serenity and your goals. It can inhibit your care after WLS. Instead, maintaining a sense of order in the house will help you maintain a sense of order in your life.

Action for the day: Today, go through your house and find 20 items to donate to charity. Ask a friend to help if you think this will be too hard to do alone.
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