Good morning,
Well, I'm back on track, stepped on the scale and down 3 lbs. My plan for today:
Breakfast - fage w/kashi go lean
Snack - click
Lunch - ham and cheese roll w/fresh veggies
Snack - almonds
Dinner - ham and 1/4 baked sweet potatoe
Snack - fage w/s.f. caramel
Happy with being bott!
Deb
