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New month - new goals... post them for you to remember

H.A.L.A B.
on 8/2/10 4:07 am

I like goals. I like achieving my goals.
But I like them to be "liquid" so if things happen that I can't meet them - I revisit them and adjust.
"taking conditions into accounts" - i.e. if it is raining - I will NOT be walking outside - unless the rain caught me there. if friends call and the need me - I will not go to yoga. So - there are compromises - and not meeting my goals - if justified - is not a big deal.

So here it goes:

My August goals:
1. maintain my weight. ( to stay within my goal range yes - I am happy were I am and do not need to lose or gain)
2. yoga - this month - at least 10 times
3. walking - like last month - I would like to Me my 31 miles per month (1 miles a day average) brisk walking.
4. Avoid all artificial sweeteners and eat as much natural foods as possible.

Anyone wants to join me in August accountability challenge? post below

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Jess R.
on 8/2/10 10:21 am

Awesome idea!

Trying desperately to drop another dress size or at least make my current one baggy.
More water
Closing my kitchen at 9 every night even weekends!

H.A.L.A B.
on 8/6/10 1:20 am

RNY on 05/14/08

Jessica
How you have been doing withn your goals? post in the new tread...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Marisa A.
on 8/4/10 7:32 am

Good Idea, posting your goals.

My August Goals Are:

1. Continue my meal plan which has been working well
2. Sign up for a beginner yoga class and go atleast 4 times.
3. Be nice to myself- go get my hair done, or a pedicure or something equally pampering!

      Highest weight 235           Lowest Weight 156   Post-Partum Weight 194
                          Gorgeous baby girl born somewhere in the middle!