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After a tiring day..

Butterfli2
on 5/27/10 11:40 am

After a long day exhausted and not sure why, I am feeling a bit better. I went back through my food logs in FitDay and I think the problem was really low calories. I tend to average between 1000 and 1200 a day and yesterday it was 738. Carbs were much higher yesterday than normal so I don’t think that was it. I have tried to eat a bit more today, and get in more protein. I am not sure if that is what helped or not, but I do feel less tired tonight. Major migraine though. So we will see what tomorrow brings.

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