Summer Challenge - How's it going Botts?

 Hey Everyone,

I have been so busy and I find if I have not planned out my meals I graze more.  Do you find this to be true?  I had breakfast and lunch in the "bag" but dinner was like and what should we eat?  I ended up making a salad but didn't eat enough protein and found I was hungry later that night.  Now I should know better  

Finding time to go to the Y is a challenge it it's self.  I have a neighbor that is moving and he is selling his bench and weights.  I have some weights but would like a set up for when I can't get to the T.

So how are things going for you?  Come on in and share, inspire and be accountable!!

Take care,
Kathy

I am doing good.  Against all odds - and the things I had to do this morning - I went to yoga at 6:30.  i really like yoga and i am so happy that i am doing it.  I like morning yoga - the studio is clean (does not smell like people who have been working really hard) and morning yoga practice helps me to star my day really nice... Tomorrow I will take a break- but will go back on Saturday.  That will be - 5 x a week. Not bad.   And i am not even that sore.  I can feel the workout - but still can move and do what I need to do. 

Eating is OK, but many times at evening I realize that I did not eat enough - and then try to make up the difference.  Not getting enough calories is not good.  
But there are always the nuts - that have lots of calories in small volume - so I am able to get at least 1200-1400 cal a day. 

Right there with you Kathy.  I have noticed that when I plan my meals out, I know exactly what I am having and when.  Working on that as part of my lose a size before the first day of summer. 

I'm doing pretty good except for here the last few days. The last few days have been a little heavy on the carbs. But I've been going to my water aerobics classes the days I'm off during the week. I just can't get any motivation to do anything else. I'm having a motivation problem for most everything. I know I need to be doing more like planning my menus and writing down my food but I just can't seem to get there. I'm going back to my doc. I'm a little on the depressed side so I don't know if I need an adjustment in my meds or just a good swift kick in the rear! We'll see after I go to my doc on Friday.