Back On Track Together

introducing myself

happylapbander
on 5/13/10 3:48 am - Fort Walton Beach, FL
Egg yolks are one of the very very very few things not good for us that really don't like.  So, I keep eggs boiled ahead and when I need to add a few calories to the end of the day to stay within my calorie range I add egg whites (they are 17 calories each)  I eat them with calorie free 1000 Island dressing which I get on line.
cajunbuderfly
on 5/19/10 6:10 am - LA
HEY VICTORIA...I JUST READ THIS POST...
GIRL WE HAVE SO MU*****OMMON !! I GOT PREG 7 MONTHS AFTER MY SURGERY TOO...AT THE TIME OF SURGERY MY WEIGHT WAS LIKE 355...BUT THAT WAS NOT MY HIGHEST...ANYWAY...I FOUND MY SELF ABLE TO EAT WHAT I WANTED FOR THE MOST PART WHILE I WAS PREG....ILEY IS 9WEEKS TODAY....WHEN I HAD HER I DROPPED LIKE 40 LBS AND THIS IS THE SMALLEST I CAN EVER REMEMBER BEING..WITH THE EXCEPTION OF WEIGHING MY SELF AT 15 AND BEING 191LBS...ANYWAY...MY GOAL IS TO BE 180 AT 5'10 TOO...I AM AT 217 ACORDING TO MY DR SCALE ...
I WAS READING A POST AND I FOUND SOME INTERESTING INFO ABOUT GASTRIC BY PASS PATIENTS FOR THE MOST PART IT WAS SAYING ..IT IS NOT HOW MUCH WE EAT ( I FEEL LIKE I STRETCHED MY POUCH TOO" BUT WHAT WE EAT...AND I KNOW MORE THAN ANYONE WHAT IT IS LIKE TO HAVE A FOOD ADDICTION...I HAVE ONE...AND FOOD JUST TASTE SOOO GOOD...I DONT DUMP ON SUGARS EITHER...ICECREAM I DO...AND FAT... SOO FOR ME LATE NIGHT SNACKING WAS HIGH IN SUGAR ...AND I LOVED IT...BUT I KNOW I CANT LOOSE WHAT I HAVE LEFT TO LOOSE IF I KEEP EATING THE CARBS AND SUGAR...SOOO HERE I AM...IF U EVER WANT TO CHAT I AM ON YAHOO CAJUNBUTTERFLY2001 SAME FOR MY E MAIL [email protected] ...I KNOW WHAT YA GOING THROUGH SISTA..
OHH THAT INFO WAS AT  http://pamtremble.blogspot.com/ SHE HAS A PRINTABLE BOOK THERE TOO...WELL AT LEAST I THOUGHT IT HELPED ME....LOL
TALK TO YA SOON ...

KIM

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