Back On Track Together
Day Three/Surgiversary/And a Friday
Hello all,
Today is Day Three of my liquid diet, I have chosen to do the two week liquid diet again as I had to do before my surgery, to help shrink the stretching and to help detox all the bad carbs and sugars and to help jump start my weight loss again.
Today also happens to be my 1 year surgiversary, I sooooooooo shouldn't be redoing a liquid diet yet but here I am :( Liquid diet, tight clothes, feeling like absolute garbage. It's also Friday, Day Three is supposed to be the hardest and weekends are my biggest issue because thats when I usually binge the most on all the goodies, ice cream, burgers, chips, etc.,
BUT I have a plan tonight, get out of the house for exercise, when my hubby gets home I'm off to the gym for a quick workout with a friend and then we're all going to a local lake area with a beautiful paved trail for a walk/run with my fam..... tomorrow should be more interesting though as its my BILs birthday and we are expected to go for dinner, I just looking for a way out as I am still terrible with resisting temptations.....
Day One weigh in: 159
Day Two weigh in: 156.2
Day Three weigh in: 155.4
Looking for others in join in, I think we can conquer this together!!!
Candace
Today is Day Three of my liquid diet, I have chosen to do the two week liquid diet again as I had to do before my surgery, to help shrink the stretching and to help detox all the bad carbs and sugars and to help jump start my weight loss again.
Today also happens to be my 1 year surgiversary, I sooooooooo shouldn't be redoing a liquid diet yet but here I am :( Liquid diet, tight clothes, feeling like absolute garbage. It's also Friday, Day Three is supposed to be the hardest and weekends are my biggest issue because thats when I usually binge the most on all the goodies, ice cream, burgers, chips, etc.,
BUT I have a plan tonight, get out of the house for exercise, when my hubby gets home I'm off to the gym for a quick workout with a friend and then we're all going to a local lake area with a beautiful paved trail for a walk/run with my fam..... tomorrow should be more interesting though as its my BILs birthday and we are expected to go for dinner, I just looking for a way out as I am still terrible with resisting temptations.....
Day One weigh in: 159
Day Two weigh in: 156.2
Day Three weigh in: 155.4
Looking for others in join in, I think we can conquer this together!!!
Candace