Back On Track Together
Did You Move To Lose This Weekend?
Hey BOTTs,
I am pooped
Worked out with a combo of cardio and boxing for an hour and then when I came up from the basement my baby Rocky had such a pitiful look on his face so we walked around the lake as well....
Tomorrow is a
and
for me ![](http://images.obesityhelp.com/_shared/images/smiley/msn/cool2.gif)
So BOTTs are you moving and losing and or maintaining this weekend? Come, summer will be here before you know it![](http://images.obesityhelp.com/_shared/images/smiley/msn/bowtie.gif)
Take care,
Kathy![](http://images.obesityhelp.com/_shared/images/smiley/msn/weightlifting.gif)
I am pooped
![](http://images.obesityhelp.com/_shared/images/smiley/msn/chair.gif)
Tomorrow is a
![](http://images.obesityhelp.com/_shared/images/smiley/msn/bath.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/bed.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/cool2.gif)
So BOTTs are you moving and losing and or maintaining this weekend? Come, summer will be here before you know it
![](http://images.obesityhelp.com/_shared/images/smiley/msn/bowtie.gif)
Take care,
Kathy
![](http://images.obesityhelp.com/_shared/images/smiley/msn/weightlifting.gif)
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Great workout Kathy! I feel like a slacker compared to you but I did move to lose today. I went swimming, picked up shells on the beach and went roller blading with kids... It was a fun cardio day! Robin
HW/SW/CW/GOAL
217/206/145/136
Plastics with Dr. Sauceda April 8th/2010
Mini AL, Mini TT, Medial TL, BA, Lipo