Back On Track Together
Monthly 5DPT starting tomarrow...who's in?
Nothing but shakes, sf jello, sf pudding and water for 2 days...lets go!!
The diet has been posted on here lots and sorry I don't have the website handy.
Worked all night...off to bedsee you guys tonight
BeingJenAgain
243/156/145
5'4"
Hi all, new here. I just read up on the 5DPT and I just ordered some protein drinks from Bariatric Advantage. When they get here I am going to start Day 1. Perhaps next week..........
It's so good to be here! I had my surgery 6 years ago and originally lost 135 pounds (from 282-149). I am now back up at 183 (maybe more since the last time I weighed myself). My goal is 160 (as 149 was tooooo low since it was after I was hospitalized for a bacterial infection and was veryyyy sick). It's good to be here and have the full support of my husband. In the meantime, before the shakes get here, I'm exercising (as much as I can, with the fresh foot of snow we got), drinking my water, and quitting snacking off my schedule. Thanks everyone and good to be here!
Melissa