Did You Move To Lose Today? Super Bowl Hangover?

Hey Botts 

Super bowl Sunday is over.... Did you stay strong or eat all day long?  If you ate all day long then let's get Back On Track with our exercise today.

I did extra cardio today....3 miles on the treadmill and boxing tonight.

So Botts Did You Move To Lose and or Maintain Today?  Come on in and let's share and inspire 

Take care,
Kathy 

I think I did good.  I cooked for everyone else and we had cake and I didn't have one piece of cake.  I was proud of myself for that.  Now if I do the treadmill 4 days I will be happy.

Donna

WAY TO GO DONNA