Stand by

I'm reaching out to you because 10 minutes ago I was fine and now I could eat a horse and chase his rider LOL

Even with the raging "head hungries" I'm not about to eat while I'm focusing on BOTTing! 

So right here and now, I'm renewing my commitment to have a perfect BOTT food day.

Feeling better already,   

Thank you for being there, my friends - see you tomorrow

I hate when that happens!  I will usually run to brush my teeth, that usually helps, except when I'm sitting with a jar of jif peanut butter! I'm glad that you were able to ride through it!
Keep on BOTTing!
Deb