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MSW posted the recipe, with a gorgeous photo -- and of course, I can't find it. I'll be back with it in a few!

-- Okay, edited post above to include the recipe!

I have been enjoying MartitaLinda's Cheese Crackers, and last night made half a pound of them. I had been trying to make them for years, but didn't know I was to use the grated (not ground and powdered Kraft stuff) parmesan. MMMMMMMMMMmmmm

My Low-Carb Maintenance Plan for today:

B: ML's Cheese Crackers with cream cheese and smoked salmon
S: eggs with hollandaise and asparagus
L: kefir
S: pickled herring in sour cream
D: wine, egg bread, baked chicken, baba ganoush, vegetable soup, chicken, spaghetti squash, green beans, and possibly (drum roll) a poppy-seed cookie


And you?



BTW-- Here is the recipe for these Cheese Crisps / Crackers

PARMESAN CRISPS

INGREDIENTS:

1/2 Cup grated Parmesan

INSTRUCTIONS:

Preheat over to 400
Pour a heaping tablespoon of Parmesan onto a silicone or parchment lined baking sheet and lightly pat down. A silicone baking sheet is highly recommended. Repeat with the remaining cheese, spacing the spoonfuls about a 1/2 inch apart.

Bake for 3 to 5 minutes or until golden and crisp. Cool.

yuummmmmmmyyyyyyyyyyy ..... MINDFUL OF HOW MAY CRISPS ONE EATS THIS IS A DELICIOUS TREAT ...

THIS IS AN APPROXIMATE CALORIE COUNT...

Calories 108

Fat 7.16g

Carbs 1.02g

Protein 9.62g

There are 108 calories in 1 serving of Parmesan Chips.

I love them as an occasional chip snack...
They look like this...

My surgeon requires daily weighing.  I weigh morning and night.  I also weigh every Monday night at WW.  With statistics of 1 in 3 gaining back weight, I want to do everything I can do avoid ever going into denial about my weight.  I figure having to weigh at WW will keep me honest should the scale ever start going up.

B protein cocoa
L tuna
S string cheese,flourless pnut butter cookie
D corned beef and cabbage
S popcorn
S protein cocoa
T 42.0 N 34.9

I don't actually know much about low carb beers but DID hear today that Guiness is lower calorie and lower alcohol than most beers.

I only ever drink beer when I am on vaction in the UK and visiting my friends there - and then I am a Guinness girl all the way. (I figure I can't get in too much trouble when it is an anual or bi-anual event!)