Atkins and Low Carb Weight Loss

Recent Posts

Lee ~
on 4/3/11 11:44 pm - CA
Topic: RE: Atkins website FREEDIES
I got mine awhile ago too. Thanks for posting this so that others can share in the goodie bag if they didn't see it earlier.  :)

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

jenysez1
on 4/3/11 11:19 pm - LA
Topic: RE: Atkins website FREEDIES
It comes in really quick also.  Well at least mine did.  I am new to this and I was delighted to be able to try 3 different protein bars without having to buy the box.  So far they are all pretty good though. 

Thanks Jenny
Paul5678
on 4/3/11 5:39 pm - United Kingdom
Topic: RE: Monday on Sunday CARb Accountability Rollcall
Monday 0830!

2 rashers bacon with a scrambled egg
4 Ryvita with 4 light cheese triangles
2 pork amd stilton sausages
3 Atkins bars
Coffee and fruit teas.

Supposed to be sunny all week...YES!
Whacka Doodle
on 4/3/11 2:10 pm
Topic: Monday on Sunday CARb Accountability Rollcall
It's still Sunday night for me, but it must be Monday somewhere! 

I haven't even made up my plan yet, though I'm sure it will startt with four eggs with hollandaise, and a huge cup of coffee with full cream.

What are you eating today on your low-carb journey?



Interested in low-carb nutrition?  Thinking of trying Atkins? Want to try high-fat and/or high-protein eating?  Whether or not you have had (or are thinking about) WLS   http://www.obesityhelp.com/group/atkins/   


Whacka Doodle
on 4/3/11 2:08 pm
Topic: RE: Atkins website FREEDIES
Thanks for posting this -- I loved the kit they sent, and the goodies, too!  Yum!
Interested in low-carb nutrition?  Thinking of trying Atkins? Want to try high-fat and/or high-protein eating?  Whether or not you have had (or are thinking about) WLS   http://www.obesityhelp.com/group/atkins/   


Whacka Doodle
on 4/3/11 2:06 pm
Topic: RE: Sunday Funday -- CARb Accountability Rollcall!
Well, we love it when you post, and miss you wen you don't.

Most of us neglect to post our carby misdeeds.  Today I took a kid to the movies and snuck in my own popcorn and a chocolate bar.  Check and see whether that's on my daily menu list!


Interested in low-carb nutrition?  Thinking of trying Atkins? Want to try high-fat and/or high-protein eating?  Whether or not you have had (or are thinking about) WLS   http://www.obesityhelp.com/group/atkins/   


MSW will not settle
on 4/3/11 11:55 am
Topic: RE: Sunday Funday -- CARb Accountability Rollcall!

Its been more than a minute but life has been happening.  Lately I am a disgrace to the term low carb but I'm getting back on it.  Here's to low carb living. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

emeraldskye
on 4/3/11 11:46 am - Vancouver, Canada
Topic: RE: Sunday Funday -- CARb Accountability Rollcall!
WhackaDoodle your breakfast sounds awesome!


B~ coffee!

L~ liver battered with almond flour

S~ don't know?  I better figure it out it's now 6:45pm.

So far today I've had diet iced tea to drink.  (snack)






            Plus an additional 42.2lbs pre op! Starting weight 300lbs.                 
Lynn5707
on 4/3/11 11:28 am - IN
Topic: RE: Sunday Funday -- CARb Accountability Rollcall!
Hi,

This is my first day of induction. I had 25 carbs, I know a little over, but I am very proud. Loving turkey pepperoni.

Thank you for this group.
jenysez1
on 4/3/11 3:38 am - LA
Topic: Atkins website FREEDIES
I went on the atkins website last week and in the upper right hand corner they have a starter pack for free.  It just came in I got 3 protein bars, a carb counter booklet, recipe booklet, and quick start quide.  Pretty cool, love free things and it came in really quick. 

Just wanted to share....Thanks Jenny
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