Atkins and Low Carb Weight Loss
Recent Posts
Topic: RE: Super Sunday! CARb Accountability Roundup
Excellent low-carbing and high-protein-ing, BTW!
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
Topic: RE: Super Sunday! CARb Accountability Roundup
So sorry you were sick -- but today's carb count looks pretty good!
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
Topic: RE: Super Sunday! CARb Accountability Roundup
Got back last night after spending the week with DD. had a pretty bad eating week...too many carbs,even if they were whole grain etc. Plus I got sick wwith something one night and day and it was all over after that.
Back on track today and expecting a gain tomorrow when I go to weigh. Oh,well...
B omelet/meat,cheese,turkey bacon
L peanuts
D chicken parmigiania
S double protein cocoa
T 46.1 N 36.2
Back on track today and expecting a gain tomorrow when I go to weigh. Oh,well...
B omelet/meat,cheese,turkey bacon
L peanuts
D chicken parmigiania
S double protein cocoa
T 46.1 N 36.2
Topic: RE: One year surgiversary.
Perhaps you could ask your wife? 
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
Topic: RE: One year surgiversary.
Thank you so much, it;s that 100 pounds lost card that I want now!
Topic: RE: One year surgiversary.
Thanks for the kind wishes. It's strange, but no one ever asks if my girlfriend is happy LOL!!
Topic: RE: Coffee for Low-Carbers: What's the Story here?
Plus an additional 42.2lbs pre op! Starting weight 300lbs. 
I have given up a lot of drinks and foods but there is no way I'm giving up my coffee. I have two cups every morning with my protein powder.
In the summer I will be making my own iced caps. Love the flavour of coffee!
In the summer I will be making my own iced caps. Love the flavour of coffee!
Plus an additional 42.2lbs pre op! Starting weight 300lbs. Topic: RE: Super Sunday! CARb Accountability Roundup
B: 4 eggs, asparagus, hollandaise, lox
S: Coffee with Choc RTD as creamer
L: Fried cheese with marinara
S: Jasmine tea and a green salad with olive oil dressing
D: Beef stew (no potatoes)
TO"TAL CARB -- 27 (less fiber)
PROTEIN - 109
Howabout you???
Post 'yer eats!
Oh dear. I hope they have recovered.
Plus an additional 42.2lbs pre op! Starting weight 300lbs.
On March 26, 2011 at 12:47 PM Pacific Time, Whacka Doodle wrote:
Hi everyone! I'm back on track and posting these threads, again! My youngest was seriously injured, and it took me a while to pull things together!B: 4 eggs, asparagus, hollandaise, lox
S: Coffee with Choc RTD as creamer
L: Fried cheese with marinara
S: Jasmine tea and a green salad with olive oil dressing
D: Beef stew (no potatoes)
TO"TAL CARB -- 27 (less fiber)
PROTEIN - 109
Howabout you???
Post 'yer eats!
Plus an additional 42.2lbs pre op! Starting weight 300lbs. 