Atkins and Low Carb Weight Loss
without WLS
and join the discussion, lots more fun!
Atkins has helped me loss 50 pounds this year while I was going thru
the stress of getting my band out and all the medical issues from it.
Also I don't know if I will get anything to replace it so am fighting on.
As of today I weigh less than my lowest with the band.
Sorry, but I did have RNY 3 years ago, lost about 120 with that then another 20 with low carb after it seemed that I was stalled.
Maintaining with a low carb/paleo lifestyle. Eating like a viking and all blood work good - yeah!
Be strong!
Well I maintained the Atkins WOE for the first four weeks and managed to go down. The last 2 weeks have been total hell. Went off and ate carbs and am having trouble breaking the monster. Have the grands and cook for them and a bite goes in here and there and that sets off the carb crazies. EERRRRR!
So why does it take 3 days to de-carb and just 1 carby meal to re-carb? :)
Good to see you! A lot of boards are very quiet now...
Congrats on doing the Atkins - it really is the way to go, but you can't go back to your old eating after you lose the weight (yes, I'm talking from experience here!) I did it several times pre-WLS, went back to my old ways and gained it back very fast...
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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