Atkins and Low Carb Weight Loss
Tuesday Carbs
Yesterday was a good carb day for me after all. It was low on proteins... but can't have everything.
today plan to load on proteins so that will balance the last few days and also prevent me from having carbs.
coffee + coconut milk (really like it)
homemade nut bars.
3 hard boiled eggs
meatloaf + pickles
turkey + veggies
salad w chicken or fish
apple or peach
today plan to load on proteins so that will balance the last few days and also prevent me from having carbs.
coffee + coconut milk (really like it)
homemade nut bars.
3 hard boiled eggs
meatloaf + pickles
turkey + veggies
salad w chicken or fish
apple or peach
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
