Atkins and Low Carb Weight Loss

Tuesday Carbs

H.A.L.A B.
on 9/20/11 7:18 am, edited 9/20/11 7:22 am
afraid that I need to do that ... but here it goes.. accountability issue


coffee + almond milk
pork + veggies
4 NSA fudge-sickles (I know, too many carbs..)
apple
meatloaf (low carb)
apple
4 fudge-sickles
meatloaf...

not sure what else - but already too many carbs...
o well.. but at least my PMS is not too bad.
.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

hollykim
on 9/20/11 12:34 pm - Nashville, TN
Revision on 03/18/15
B boiled free range egg
L double syntrax nectar choc truffle protein shake/homemade almond milk
S steak grass fed beef
S raw cauliflower and dip
D blackened mahi mahi,roasted cauli
S flax muffin
T 19.9 N 5.2

 


          

 

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