Atkins and Low Carb Weight Loss

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Labor Day Monday Carbs

hollykim
on 9/5/11 10:29 am - Nashville, TN
Revision on 03/18/15
B syntrax nectar choc truffle/whole raw cows milk
L 10 almonds
S apple and cheese
D homemade chili with beef and beans
S frozen protein shake
T 56.7 n 46.2  drat whole milk...out of almond milk

 


          

 

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