Atkins and Low Carb Weight Loss
Wednesday Carbs
Yeast infection after antibiotics. My body craves carbs now. So badly. But ... will deal with that.
Today was OK, (not perfect ) day. so far. plan to do better for the rest of the day (
coffee + Al Milk
nuts, protein bar (too many carbs)
grapes
protein bar
nut bar
pork loin
flat-out with nut butter
some fish...
Today was OK, (not perfect ) day. so far. plan to do better for the rest of the day (
coffee + Al Milk
nuts, protein bar (too many carbs)
grapes
protein bar
nut bar
pork loin
flat-out with nut butter
some fish...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."