Atkins and Low Carb Weight Loss
It is real! Onderland
Well, I didn't want to report until I had a few days under my belt, but . . with the help of a low carb lifestyle I finally made it to Onderland. 197 the past two days and 199 before that. Yippee! That has really been a goal of mine. It has probably been 25 years since I saw that number. WOW. It feels good and now I want to for sure get to 195 before my 2 year surgiversary on August 17. If I stick with the low carb, I will be fine. But, as we get closer to goal the weight does not just fall off.
As a challenge today, I made a low carb cheesecake. If it is delicious, I will share the recipe later.
Have a blessed day all!
Here's to your low carb life!
As a challenge today, I made a low carb cheesecake. If it is delicious, I will share the recipe later.
Have a blessed day all!
Here's to your low carb life!
338 / 313 / 194/ 189
HW / SW / CW / Goal
Congratulations! This is really a herculean accomplishment, and I am so excited for you!!!
Isn't a great feeling? This is absolutely fantastic!!!
CONGRATS!!!!!
Isn't a great feeling? This is absolutely fantastic!!!
CONGRATS!!!!!
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
