Atkins and Low Carb Weight Loss
Weekend Carbs
Good thing I don't mind being alone,lol cause I am definately all alone on thi thread this weekend.
B double Total Factors choc protein shake/homemade almond milk
L corned beef lunch meat,cauliflower and dip,blueberries,cheddar cheese
S protein shakes as above
S bacon
D teriky salmon,caprese salad
S eggs n cheese
T 28.9 N23.2
B double Total Factors choc protein shake/homemade almond milk
L corned beef lunch meat,cauliflower and dip,blueberries,cheddar cheese
S protein shakes as above
S bacon
D teriky salmon,caprese salad
S eggs n cheese
T 28.9 N23.2