Atkins and Low Carb Weight Loss
Thursday Carbs
My penultimate posting, off the Internet for two weeks starting Saturday. Sleep apnoea officially cured! Weight loss surgery is the business!!
3 boiled egg
Rye crispbreads and pate
Chicken
Coffee and tea
Overcast with occasional sun, very comfortable. However, this is Wales, so will have rain later!
3 boiled egg
Rye crispbreads and pate
Chicken
Coffee and tea
Overcast with occasional sun, very comfortable. However, this is Wales, so will have rain later!
And we still have the heat wave... today again high 90's and 100' F expected. fun fun fun...
Today is the last of my iron infusions. My arms look like I have been using... my poor veins. They will heal Eventually.
Last night I had a few brain farts. You know - the one that you think one thing - and speak something else,,, I went to dinner last night - and was trying to order cupcakes. Yeap. my BF was laughing and explained to the waiter that I meant crab-cakes... Then I could not find my car.. one to realize that last few days I was driving my coworker car... sweet. My BF was a bit concern and was trying to convince me that he may need to drive me home... But thankfully the car have Nav system... so I did tell him that the car will take me there... I just need to let it know where I wanted to go. lol... I guess steroids + benadryl+ some other chemicals are not really that brain friendly after all.
Eats today:
coffee+ Al milk
yogurt + proteins + flax
peanuts (they make the steroids hunger go away)
protein/flax muffin
protein shake with coffee (so I can drive to work after the treatment)
beef + cucs (maybe)
cheese sticks... or not...
Today is the last of my iron infusions. My arms look like I have been using... my poor veins. They will heal Eventually.
Last night I had a few brain farts. You know - the one that you think one thing - and speak something else,,, I went to dinner last night - and was trying to order cupcakes. Yeap. my BF was laughing and explained to the waiter that I meant crab-cakes... Then I could not find my car.. one to realize that last few days I was driving my coworker car... sweet. My BF was a bit concern and was trying to convince me that he may need to drive me home... But thankfully the car have Nav system... so I did tell him that the car will take me there... I just need to let it know where I wanted to go. lol... I guess steroids + benadryl+ some other chemicals are not really that brain friendly after all.
Eats today:
coffee+ Al milk
yogurt + proteins + flax
peanuts (they make the steroids hunger go away)
protein/flax muffin
protein shake with coffee (so I can drive to work after the treatment)
beef + cucs (maybe)
cheese sticks... or not...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Congrats on curing your sleep apnea! hot a blazes here today. dangerous heat warnings extended to fri pm. Have a great vacation!
B double Total Whyy choc shake/homemade almond milk coconut oil
L grass fed meatballs
S cAULIFLOWER AND DIP
d GRILLED PORK CHOP/PINEAPPLE SALSA
S4 ff pnut butter cookies that I forgot to put in totals
S egg salad
T 34.3 N 20.4
B double Total Whyy choc shake/homemade almond milk coconut oil
L grass fed meatballs
S cAULIFLOWER AND DIP
d GRILLED PORK CHOP/PINEAPPLE SALSA
S4 ff pnut butter cookies that I forgot to put in totals
S egg salad
T 34.3 N 20.4
