Very interesting site - research.

Doing my online research I found this site.  very  interesting...

http://coolinginflammation.blogspot.com/

 Thanks for the great link! Did you listen to the interview on the radio show linked on the page? This is all right along the lines of what I've been reading about diet and nutrition. If you haven't already, read up on Weston A Price, and look him up and Nancy Fallon who has a couple of books out following his principles of eating a low-carb high fat diet and adding pro-biotics. 

Thanks. I am familiar with some of the studies.  Very interesting,,, but those diet - as healthy as they may be if followed very closely - may be really challenging and dangerous when "modified" even once in while.
Unfortunately - IMO - those diet to work as the founders expect,  and for them to really be good for someone - they have to follow exactly - i.e. no fruits, no carbs, no deviation once in a while.
 Unfortunately - that is close to impossible in today's world for a long term. 
I see people who try to follow even the Atkins diet , and get sicker and sicker - once they give themselves permission "to cheat" once a week or a few times a week... They would eat all the saturated fats, and fried food.. followed by a pizza and beer, and dessert once a week. That once a week -  all wrong food puts so much stress on the body... that instead of them getting better - they get sick and blame the diet. (Atkins - in this example).