It's been a while since I've posted. I'm ready to start this now....well in the morning. I've been doing it half ass-ed but not all week long.
So just wanted to say hi. And thanks for all the great info you post on this forum!
Thanks!
I was reading that cottage cheese isn't really something that we should eat on this diet (hate saying diet). Anyway, I get the 2% and it has 6gms of carbs per serving. What is your input?
I am try not to say no to any particular food, but just keep the carbs around 30 or less per day. Of course, I have off days, but I would think cottage cheese would be okay.
