Monday Carbs

B double protein shake/homemade almond milk
L beef italian sausage
S chocolite bar
D cheese omelet
S protein shake as above
T 38.0 N 25.0

Okay - please stop about the rain (the grass is always greener).  117 degrees on my way home today - HOT!!!!

B:  eggs, steak, cheese
S:  turkey jerky
L:  a few beans, steak, broccoflower
S:  cheese, chicharones
D:  salad with chicken
coffee and SF creamer x3 (My sin)
S:  probably a protein drink