Atkins and Low Carb Weight Loss

Friday Carbs

Paul5678
on 6/23/11 5:28 pm - United Kingdom
Feels like I have sand in my left eye, so I might have to visit a beach this weekend!

3 boiled eggs
Sausages
Ryvitas and stilton butter
2 Atkins bars
Coffee and tea

This weekend in Swansea I'll visit the Classic Motorcycle Show.  Only 2 years before my NHS pension comes out, I have my eye on a BMW 1200 motorcycle, or the equivalent Triumph.  Will just want to get up in the morning and ride towards the sun...  HAPPY LOCARBING!!
H.A.L.A B.
on 6/24/11 1:43 am
Beach sound so good...
I am tired.  Overdid exercise last night and today. but... that will pass too. I am on antibiotics now and i hate that.  The mess me bad ... my belly hurts, I am tired and hungry..., and of course constipated... but 2 peaches took care of some of that...lol.

today will be more carby day... but then some days - I just need that. Once I will be off the antibiotics - plan to do a week long cleanse.. to get back to normal.

today eats:
coffee+ Al milk
nut bar (17 carbs)
3 small peaches
liver + onions + mushroom sauce...
cheese + pickles
protein shake
something while out.. probably salad + meat.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Paul5678
on 6/24/11 6:28 am - United Kingdom
I'm sorry you're tired and run down.  Have a good weekend and come back to the fray fighting-fit!
hollykim
on 6/24/11 1:24 pm - Nashville, TN
Revision on 03/18/15
Glad your surgery went well,sandy eye and all.
B double protein shake/homemade almond milk
L grass fed beef meatballs
S homemade yogurt
S 3 wasa crackers
D beef italian sausage,apple,green pepper
D shake as above
T 57.4 N 50.0

 


          

 

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