Atkins and Low Carb Weight Loss
Carb accountability Sat
Hello there! Father's Day today (Sunday)
1 slice of white toast with buttert and Victoria Plum Jam (a taste of Summer)
Lunch will be an eat all you want Chinese Buffet, probably 2 crispy duck pancakes and a sweet and sour pork ball
Dinner will be Stilton on 3 Ryvitas
2 Atkins bars if needed
Coffee and tea
I WILL BE A BAD BOY, and I'll make up for today over the rest of the week
1 slice of white toast with buttert and Victoria Plum Jam (a taste of Summer)
Lunch will be an eat all you want Chinese Buffet, probably 2 crispy duck pancakes and a sweet and sour pork ball
Dinner will be Stilton on 3 Ryvitas
2 Atkins bars if needed
Coffee and tea
I WILL BE A BAD BOY, and I'll make up for today over the rest of the week
