Don't do it!

 Okay, so I knew I was going on vacation and I knew it would be "A CHALLENGE" to stay budget and cook two meals (or three) for the family every night, so about a week and a half ago I said - forget the low carb thing for now - BIG MISTAKE!!!!  I was so miserable the first few days - gastrointestinal distress, just icky feeling - you all know.

So about 4 days in, I finally turned around the carb monster and slowed down on the food fest.  

I was worried that I had gained like 20 pounds while I was "off".  Thank God that didn't happen.  Came home at the same weight I left at - yeah!

Back to grindstone and lower carbs - it just isn't worth the pain!

Hope everyone is well.

If I go much above 40 grms of carbs a day my feet feel like balloons and my head spins.  Good news that the scales haven't moved, and the reminder is good for all of us! 

Glad you were able to have your way with food, maintain, and get back on track.