Atkins and Low Carb Weight Loss

Carbs on Sunday

Paul5678
on 6/11/11 6:28 pm - United Kingdom
Sunday morning, rain pouring down, 6 new books on my Kindle Janice is smiling and our cat is purring.  Perfect.

2 rashers bacon and 2 scrambled eggs
2 Atkins bars
Lamb and veggies
Stilton stuffed mushrooms
Coffee and tea.

Hope you all have a good one!
hollykim
on 6/12/11 1:58 pm - Nashville, TN
Revision on 03/18/15

Sounds like a wonderful morning!

B omelet/bacon/cheese
L grass fed beef meatballs
S raw milk string cheese
D mahi mahi/brocolli
S double protein drink
T 9.6
N7.3

 


          

 

Paul5678
on 6/12/11 5:20 pm - United Kingdom
It was a good day... What is mahi mahi?
hollykim
on 6/13/11 1:00 am - Nashville, TN
Revision on 03/18/15
It is a firm fleshed white fish,on the order of halibut,but not as thick. It is about the thickness of tilipia but has more nutrients.

 


          

 

Paul5678
on 6/13/11 7:07 am - United Kingdom
Thanks for the explanation.  I would like to eat more fish, but my little stomach only likes white fish, nothing oily.  Still, I manage fish a couple of times a month.
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