Atkins and Low Carb Weight Loss
CARb Accountability: Wednesday Edition
That looks good!
Any thoughts that deli meats might prove to be a problem? High salt .... high chemicals ...
For some people, these meats slow WL.
Any thoughts that deli meats might prove to be a problem? High salt .... high chemicals ...
For some people, these meats slow WL.
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
I use Boarshead low sodium meats. All natural no nitrites etc. but then I have never done really low carb because I am worried about my kidneys (I'm a diabetic). The hunger is getting to me and so for a while I want to enjoy the loss of hunger that I have heard low carb helps with. Those meats are on the company website. If you have an opportunity could you check them out and let me know what you think. I eat low sodium beef and ham. I also make many cooked meats myself. Chicken and grass fed beef as well as a lot of fish. Like I say this is very new for me. Just me
