Atkins and Low Carb Weight Loss
Wednesday! CARb Accountability Rollcall!
Yay! I made it through my first day of induction yesterday (for about the dozenth time) ... Today is day two for me, and we shall see what happens!
What are you eating today?
What are you eating today?
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
Made it!
B: eggs and hollandaise sauce -- my day goes much better when I front-load with fat!
S: coffee and full crem
S: smoked edam
L: greek yogurt and blueberries
S: chopped liver
D: sausage and peppers
Omigosh, getting through a whole day of induction is sometimes a really big deal!!!
Onwards to tomorrow!
B: eggs and hollandaise sauce -- my day goes much better when I front-load with fat!
S: coffee and full crem
S: smoked edam
L: greek yogurt and blueberries
S: chopped liver
D: sausage and peppers
Omigosh, getting through a whole day of induction is sometimes a really big deal!!!
Onwards to tomorrow!
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
