Paleo?

Anyone here eat Paleo? And if so what are your go to foods? I just read the book and I am so fascinated by everything that was said...it just seems like a lot of work for every meal.

The Caveman Diet: Nutrition for Paleolithic People http://www.thepaleodiet.com/ Dr. Cordain suggests that people eat "what we were genetically designed to eat," for optimal health and sound weight loss. 


It's not really harder to do than any other healthy way of eating -- Just means changing your habits over time ... Haven't seen anyone on this board talking it up much, so if you're doing it -- please share what you learn!!!