Atkins and Low Carb Weight Loss
Thursday CARb Accountability Roundup!
'Kay folks, you know what to do here, right?
Ashamed to say, I was too stressed to mark down what i ate today. Too stressed. Bit into a sandwich and phthththth .... spat it out, tasted bad. Drank some coffee half-heartedly. At a cookie that I didn't like much. Just ate some homemade hummus and crackers.
Not much of an inspired eating day for me -- Howabout for you?
Ashamed to say, I was too stressed to mark down what i ate today. Too stressed. Bit into a sandwich and phthththth .... spat it out, tasted bad. Drank some coffee half-heartedly. At a cookie that I didn't like much. Just ate some homemade hummus and crackers.
Not much of an inspired eating day for me -- Howabout for you?
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
