Atkins and Low Carb Weight Loss
Weekend Approaching!!! CARb Accountability Roundup Thurs
Okay folks, post away!
I have made it now two full days low-carb at induction level (huzzaHHHHHHHHHHH).
will post later!
I have made it now two full days low-carb at induction level (huzzaHHHHHHHHHHH).
will post later!
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
Man oh man ... I had forgotten the feeling of "induction flu" -- had to come home and take a semi-comotose kinda nap for an hour after work today. Then I ate a few grapes and felt much better!!!
Okay, not a rigid induction any more, but I feel loads brttre!
B: coffee, cream, 3 poached eggs
L: greek yogurt and frozen berries smoothie YUM
S: sugarfree, flourless peanut butter cookies
D: noodle-free lasagna and then I conked out
S: about two cups of grapes, totally saved me
Well, tomorrow's another day -- will give it a shot again!
Okay, not a rigid induction any more, but I feel loads brttre!
B: coffee, cream, 3 poached eggs
L: greek yogurt and frozen berries smoothie YUM
S: sugarfree, flourless peanut butter cookies
D: noodle-free lasagna and then I conked out
S: about two cups of grapes, totally saved me
Well, tomorrow's another day -- will give it a shot again!
Interested in low-carb nutrition? Thinking of trying Atkins? Want to try high-fat and/or high-protein eating? Whether or not you have had (or are thinking about) WLS http://www.obesityhelp.com/group/atkins/
