Atkins and Low Carb Weight Loss

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Wednesday? CARb Accountability Roundup!

Whacka Doodle
on 4/26/11 3:01 pm
Holiday is over, and back to work for me!  I've already packed my lunch, and I'm ready to go:

B:  3 poached eggs, lox, hollandaise
S:  fruit smoothie
L: chopped liver, gefilte fish, carrots
S:  banana
D:  I have no idea yet!!!

Take care and have a great day, y'all!



Interested in low-carb nutrition?  Thinking of trying Atkins? Want to try high-fat and/or high-protein eating?  Whether or not you have had (or are thinking about) WLS   http://www.obesityhelp.com/group/atkins/   


Paul5678
on 4/26/11 8:09 pm - United Kingdom
3 Ryvitas and Ardennes Pate
2 Atkins bars
2 rashers bacon and a scrambled egg
Lamb and grated carrot
Coffee and tea

I don't go back to wor****il next Tuesday....RESULT!!
Whacka Doodle
on 4/27/11 1:02 pm
Okay, I did stick pretty much to what I listed.  Dinner was garden-fresh cauliflower (just picked it) and turkey pastrami.

Unfortunately, dessert was three huge handsful of granola.

(sigh)




Interested in low-carb nutrition?  Thinking of trying Atkins? Want to try high-fat and/or high-protein eating?  Whether or not you have had (or are thinking about) WLS   http://www.obesityhelp.com/group/atkins/   


hollykim
on 4/27/11 1:12 pm - Nashville, TN
Revision on 03/18/15
B sausage patty 2 eggs
L forgot!
S soy and flax chips
S 2 flourless pnut butter cookies
D turky bacon and cheese oven omelet
T 32.6 N 20.6

 


          

 

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