Atkins and Low Carb Weight Loss

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introducing myself

bskarenf
on 4/24/11 11:31 am

 I had Rny 2-2-2010  six months before surgery   my weight was 368lbs, now Im  166.  I  firmly believe I lost this weight because of  help I got from  members of  this website.   I had no idea what so ever about   how low carb choices would get me to goal.  I want to learn from each of you how you live  and eat lower carbs. Im just now beginning to learn a tiny bit about how insulin levels  and carbs make  and keep ": some of us

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Paul5678
on 4/25/11 12:29 am - United Kingdom
Hi there and welcome!  I'm 14 months post vsg and those last 15 pounds don't want to go.  Atkins worked for me before the vsg, and I'm hopeful that it'll work again... 
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Whacka Doodle
on 4/25/11 12:49 am
Congratulations on your amazing weight loss -- Over 200 pounds WOWOWOWOWOW!!!!

This is a lovely group, and there are many helpful, supportive people.  Nice to have you aboard!

Interested in low-carb nutrition?  Thinking of trying Atkins? Want to try high-fat and/or high-protein eating?  Whether or not you have had (or are thinking about) WLS   http://www.obesityhelp.com/group/atkins/   


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LessieBelle
on 4/26/11 8:26 am
RNY on 08/17/09
Congrats!  Sounds like you are doing great.  I am pretty new here, too.  Lovin the low carb life!

Great job!
 
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WhackaDoodle
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