Atkins and Low Carb Weight Loss
Decarbing - liquid diet for a few days... want to join me?
Need to decarb again... I will have to be on liquids for a few days next week (colonoskopy) so I think I gave myself "permission" to eat more... feeling sorry for myself at what is going to happen... I am OK, but at the same time, the RH may be a bit of a problem...
But I can drink clear liquids... and just for reasons like that I have some Isopure in my house. Don't love it, but it will do.
I am planing to eat light the next few days and start my cleanse on Monday...
Lost of good herbs (teas), some magnesium to start flushing things out, some fiber to help things moving, herbals teas for the liver and the kidneys... etc...
Some extra vitamins, and I should be OK.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Just wanted to wish you all the best with your colonoscopy. I have not had one but know people who have, and it seems the prep is the worst part of it. I also have RH and would be equally concerned about the cleaar liquids.
I also empathize with you about those pesky 5 to 10 lbs. I have gained 10 lbs from my low weight and I am 5 lbs above my goal weight. I'm working on losing those 5 lbs. You would think after all the weight we've lost that losing a few pounds wouldn't be so hard..... but it is!!!! Now that the "honeymoon" is over, this maintenance thing is hard.
Michelle (OH member since 2004 - new user name)
HW 285 / SW 270 / GW 140 / LW 135 / CW 185
RNY 6/8/2009
Starting size 26/28, now size 12/14
"Jesus Christ is the same yesterday and today and forever." -Hebrews 13:8
The pills were fricking expensive... ouch...but as long as they work.. no point of trying to drink the "nasties" while gaging and ... lol...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."