Atkins and Low Carb Weight Loss
Wednesday! CARb Accountability Rollcall!
i was a bad girl this weekend but i'm back on track now
B. scrambled eggs with red/green/purple/orange peppers red onions turkey suasage
S. coffee
L. romaine lettace, chicken, avacado, tiny bit of tomato, cheese, low carb dressing
S. coffee
D. salmon patty, cabbage and brocolli
and i'm not hungry, this is a FIRST for me and i'm loving it :o) Jeani
B. scrambled eggs with red/green/purple/orange peppers red onions turkey suasage
S. coffee
L. romaine lettace, chicken, avacado, tiny bit of tomato, cheese, low carb dressing
S. coffee
D. salmon patty, cabbage and brocolli
and i'm not hungry, this is a FIRST for me and i'm loving it :o) Jeani
the start of my brand new life was on 5/28/10
Hi Lisa...
Wednsday was a good low carb day for me. Most of the day I could not eat much - the small pouch day... then got a really bad migrane headache... and then could not eat anything ...not even a bite.
But once I finally got hhome and could take a pill... and teh time elapsed... I was able to get some good chicken in mushroom souce...
Overall low on calories and proteins... low on carbs.
Wednsday was a good low carb day for me. Most of the day I could not eat much - the small pouch day... then got a really bad migrane headache... and then could not eat anything ...not even a bite.
But once I finally got hhome and could take a pill... and teh time elapsed... I was able to get some good chicken in mushroom souce...
Overall low on calories and proteins... low on carbs.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
