Atkins and Low Carb Weight Loss
Cereal?
Hi Everyone,
What kind of cereal does everyone eat? I bought some from Kay's Naturals. The vanilla one is so good. High protein. I use a little of heavy cream in stead of milk because of the carbs.
Any info would be appreciated.
"Let's Make this Journey Together"
Donna
(skinnycat)
What kind of cereal does everyone eat? I bought some from Kay's Naturals. The vanilla one is so good. High protein. I use a little of heavy cream in stead of milk because of the carbs.
Any info would be appreciated.
"Let's Make this Journey Together"
Donna
(skinnycat)
HW: 314 SW: 298 CW : 232 Goal: 160 -My OH magazine discount code is KELLEY11 if anyone interested in a subs OH magazine 
I don't do cereals. The only one that I did in the past are the protein cereals by Kay naturals... or one like that. But I used them as a yogurt or fruit salad toppers anyway... But since I discovered that my body has issues with Splenda - I can't do them either.
Cereals are slider foods.. they do not stay in the pouch...
Cereals are slider foods.. they do not stay in the pouch...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Exercise real caution when combining carbohydrates and fat -- It seems to be a serious flab-bomb for a lot of low-carbers! Combining high-fat cream with a cereal is potentially problematic.
However, when I DO have cereal, it's HOT -- usually oat bran, amended with wheat germ, ground flax, and unsweetened soy protein. This is a breakfast that lasts .... really holds me all day.
Anyway, that's what I do.
However, when I DO have cereal, it's HOT -- usually oat bran, amended with wheat germ, ground flax, and unsweetened soy protein. This is a breakfast that lasts .... really holds me all day.
Anyway, that's what I do.
