Atkins and Low Carb Weight Loss
My new stradegy
Thanks, I am having a few slips here and there, but I am going back to THE PLAN at the next meal. I had to go downtown for a class yesterday and was traveling today, so carbs happen. Dinner tonight will be low carb and delish. It is so beautiful out. I am going to cook on the grill and make a fab salad.
Phyllis
"Me agreeing with you doesn't preclude you from being a deviant."
Good morning, Phyllis,
"Carbs Happen". That made me smile.
I have been known to carry a hunk of protein, something, in a cooler for just such moments.
I always rememebr that OA addage, "if you fail to plan, you plan to fail". Not trying to be annoying, I just find that if I repeat and live this mantra daily, I am better for it. Snap decisions lead to HAVOC for me. Poor choices seem to snowball.
Keep me posted, and yes, using the grill on lovely days is positive reinforcement.
xoxo Pam
"Carbs Happen". That made me smile.
I have been known to carry a hunk of protein, something, in a cooler for just such moments.
I always rememebr that OA addage, "if you fail to plan, you plan to fail". Not trying to be annoying, I just find that if I repeat and live this mantra daily, I am better for it. Snap decisions lead to HAVOC for me. Poor choices seem to snowball.
Keep me posted, and yes, using the grill on lovely days is positive reinforcement.
xoxo Pam
